wolves den jiu jitsu

MAXIMIZE YOUR POTENTIAL

WOLVES DEN JIU JITSU IS A PLACE FOR TRANSFORMATION. WHERE DISCIPLINE AND DEDICATION COLLIDE, CREATING A CULTURE THAT PUSHES YOU BEYOND LIMITS. A COMMUNITY DRIVEN BY THE RELENTLESS PURSUIT OF “BETTER.” WE USE JIU JITSU AS A TOOL TO UNLOCK THE HIGHEST VERSION OF YOURSELF.

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our method

the wolves den method

THE WOLVES DEN METHOD IS BUILT ON THREE CORE PILLARS: MARTIAL ARTS PHILOSOPHY, TECHNICAL MASTERY, AND REAL-WORLD APPLICATION THROUGH COMPETITION.

TOGETHER, THESE ELEMENTS UNLOCK YOUR FULL POTENTIAL—EMPOWERING YOU WITH SKILLS THAT TRANSCEND THE MATS AND ELEVATE EVERY AREA OF YOUR LIFE.

the wolves den method
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PROGRAMS

ACADEMY PROGRAMS

KIDS PROGRAM

THE WOLVES DEN JIU JITSU KIDS PROGRAM IS DESIGNED TO BUILD THE NEXT GENERATION OF CHAMPIONS. THROUGH ENGAGING KIDS JIU JITSU CLASSES, WE INSTILL CORE VALUES LIKE CONFIDENCE, DISCIPLINE, RESPECT, AND FOCUS—EMPOWERING YOUTH ON AND OFF THE MATS.

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ADULTS Gi PROGRAM

OUR ADULT BRAZILIAN JIU JITSU TRAINING PROGRAM RUNS SIX DAYS A WEEK WITH CLASSES FOR EVERY SKILL LEVEL—FROM BEGINNERS TO COMPETITORS. EACH CLASS AT WOLVES DEN JIU JITSU FOLLOWS A STRUCTURED CURRICULUM TO ENSURE A POWERFUL, PROGRESSIVE LEARNING EXPERIENCE FOR EVERY STUDENT.

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ADULTS NO GI PROGRAM

THE NOGI JIU JITSU PROGRAM AT WOLVES DEN JIU JITSU OFFERS GI PRACTITIONERS A CHANCE TO DIVERSIFY THEIR GAME. FOCUSED ON DYNAMIC TECHNIQUES AND POSITIONS UNIQUE TO NOGI, THIS PROGRAM IS THE PERFECT COMPLEMENT TO TRADITIONAL GI TRAINING FOR THOSE SEEKING COMPLETE JIU JITSU NEAR ME.

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ACADEMY PROGRAMS

KIDS PROGRAM

THE WOLVES DEN JIU JITSU KIDS PROGRAM IS DESIGNED TO BUILD THE NEXT GENERATION OF CHAMPIONS. THROUGH ENGAGING KIDS JIU JITSU CLASSES, WE INSTILL CORE VALUES LIKE CONFIDENCE, DISCIPLINE, RESPECT, AND FOCUS—EMPOWERING YOUTH ON AND OFF THE MATS.

LEARN MORE

ADULTS Gi PROGRAM

OUR ADULT BRAZILIAN JIU JITSU TRAINING PROGRAM RUNS SIX DAYS A WEEK WITH CLASSES FOR EVERY SKILL LEVEL—FROM BEGINNERS TO COMPETITORS. EACH CLASS AT WOLVES DEN JIU JITSU FOLLOWS A STRUCTURED CURRICULUM TO ENSURE A POWERFUL, PROGRESSIVE LEARNING EXPERIENCE FOR EVERY STUDENT.

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NO GI PROGRAM

THE NOGI JIU JITSU PROGRAM AT WOLVES DEN JIU JITSU OFFERS GI PRACTITIONERS A CHANCE TO DIVERSIFY THEIR GAME. FOCUSED ON DYNAMIC TECHNIQUES AND POSITIONS UNIQUE TO NOGI, THIS PROGRAM IS THE PERFECT COMPLEMENT TO TRADITIONAL GI TRAINING FOR THOSE SEEKING COMPLETE JIU JITSU NEAR ME.

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MEET THE FOUNDERS

THE PEOPLE WHO BUILT WOLVES DEN ARE THE PEOPLE ON THE MAT WITH YOU.

Wolves Den was started by world champions and lifelong practitioners who still teach here every week. Alongside them is a coaching staff they trained and hand-picked, all working from the same curriculum and the same standard. Whoever is leading your class, you are getting the same instruction.

SUYAN QUEIROZ

SUYAN BEGAN HIS JIU JITSU JOURNEY AT AGE 10 IN TERESÓPOLIS, RIO DE JANEIRO. TRAINING UNDER MARCELO ALONSO AND THE LEGENDARY CARLSON GRACIE, HE RECEIVED HIS BLACK BELT AFTER WINNING THE WORLD CHAMPIONSHIP IN 1998. A MULTIPLE-TIME WORLD CHAMPION, SUYAN NOW LEADS WOLVES DEN JIU JITSU, SHARING DECADES OF ELITE EXPERIENCE ACROSS THE GLOBE.

MATHEUS QUEIROZ

MATHEUS STARTED JIU JITSU AT FIVE YEARS OLD AND BEGAN TEACHING AT FIFTEEN. A MULTIPLE-TIME IBJJF CHAMPION AND BLACK BELT UNDER MASTER CARLSON GRACIE JR., HE’S COMPETED IN THE ADULT WORLDS, PANS, AND NATIONALS—ALWAYS RANKING AMONG THE BEST. AT WOLVES DEN JIU JITSU, HE COMBINES COMPETITION-TESTED TECHNIQUES WITH A PASSION FOR MENTORSHIP AND STRATEGIC DEVELOPMENT.

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Locations

Three Locations. One Mission.

As an Wolves Den Academy member, you will have access to both the Riverton and Highland locations

WOLVES DEN HIGHLAND

10929 Alpine Hwy,
Highland, UT 84003
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WOLVES DEN riverton

12678 S Redwood Rd,
Riverton, UT 84065
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WOLVES den eagle mountain

9469 Mount Airey Dr,
Eagle Mountain, UT 84005
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testimonial

Check Out What people Are Saying about us

We have loved our experience with wolves Den. Our son started at 4 years old and have seen so much growth, maturity and growth. Being a young boy he would love to wrestle everyone and now he has a great environment to do so. We couldn’t be happier with the professionalism and fun environment the instructors provide

Iris Mendoza | wolves den Jiu jitsu highland

Wolves Den Jiu Jitsu is my 2nd home! Hands down best professor's in the state and some of the best on the world, literally. If you're looking to start , might as well come where you'll learn from the best right off the bat. The team is extremely welcoming. Bonus, the friends and atmosphere feels like an extended family. Always nice being a part of something bigger than yourself! Wolves Den Jiu Jitsu ❤

Ginalee Davis | wolves den Jiu jitsu riverton

As someone new to the world of Jiu-Jitsu, my experience at Wolves Den Jiu-Jitsu has been nothing short of transformative. From the moment I stepped into the gym, I felt a sense of community and support.Instructors: The instructors here are phenomenal – they possess a deep understanding of Brazilian Jiu-Jitsu and are great at teaching it in a way that is accessible to all skill levels. They emphasize not only the physical techniques but also the discipline and mental strength required in the sport.Couldn't recommend this gym enough!!

tanner call | wolves den Jiu jitsu riverton

Ryan lost 105 pounds in two years after a diabetes diagnosis left him feeling stuck and out of options. Wolves Den gave him the structure and the room full of people who noticed when he missed a day, and he rebuilt his health and his confidence from the ground up.

Ryan Sorenson | wolves den Jiu jitsu highland

Jeff is forty eight, three years in, and all three of his sons train at Wolves Den. He came looking for a way to bond with his youngest and ended up rebuilding his relationship with his middle son, who now meets him on the mats at six in the morning. He has also competed on the world stage, takes no medication, and says he feels better than he did at eighteen.

Jeff Forman | wolves den Jiu jitsu riverton

The Frohling family came to Wolves Den looking for somewhere to burn off three boys' worth of energy. What they found was discipline that followed the kids home, respect that showed up at the dinner table, and a room full of people who became a second family.

Frolhing Family | wolves den Jiu jitsu highland

Harumi is twenty and started training with her dad two years ago. She has since taken first locally and third at worlds, but the reason she tells people to try it is simpler: she was bored at the gym, and this is the only workout she actually looks forward to.

Harumi chacon | wolves den Jiu jitsu highland

After months of being targeted at school, this Wolves Den student stopped dreading the walk in every morning. Training gave him the confidence, the discipline, and the quiet certainty that he can handle himself, and his mom saw the change at home before she saw it on the mats.

gatto family | wolves den Jiu jitsu riverton

Three months after his fiftieth birthday, Kenny decided he was not going to be the guy who works, sleeps on the couch, and slowly gains weight. Two years later he is thirty pounds lighter, stronger than he thought he could be, and quick to tell you what he tells everyone who asks: you do not have to be in shape, you do not have to know anything, you just have to walk through the door.

Kenny bastlen | wolves den Jiu jitsu highland

Jared, a Marine Corps veteran and two-time Purple Heart recipient, came to Wolves Den out of shape and missing the brotherhood he had in the service. When his wife was diagnosed with cancer, the Wolves Den family raised over $20,000 to help her fight, and that is when a gym stopped being a gym.

jared rose | wolves den Jiu jitsu riverton

Natalie is 42, raising kids, and figuring out how to grow food in her backyard. She is also four years into jiu jitsu and competes three times a year, because somewhere along the way she decided she was done with not doing things that scare her.

natalie dobson | wolves den Jiu jitsu riverton

Dan is thirty and six months in. He came for the training and got a room full of people who text him when he misses a day, which he says is the part that has kept him coming back. What he did not expect was how much of it followed him out the door, more energy, more confidence, and a much better sense of what his body can actually do.

dan wallwitz | wolves den Jiu jitsu highland
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